All posts by Jessica Chastain

How Cycling Changed My Life for the Better

I have always been a fan of sports but I’ve never acknowledged that it is one of the many alleys where individuals may be able to enhance if not develop

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Getting a Hair Perm for a Change

As I saw myself in the mirror, I cannot help but feel good about my new look. My new hairstyle seemingly brought a whole new person in front of me.

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How Drum Teachers Can Help You De-stress

As a kid, I have always dreamt of being able to play the drums. In fact, I tried out a few lessons with top drum teachers in Melbourne for serious

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Why You Should Go for a Remedial Massage Now

We all know how relaxing a massage can be. In fact, because of its rising popularity, you can find somebody offering it in every few blocks, whether it’s in your

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Post-Workout Massage to Enhance Your Sport Performance

Since becoming a patient at my physiotherapy clinic, I had learned a lot about my body and how it works and moves. I had been able to use this knowledge

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The Perks of Investing Outside of the City

Despite the boom of apartment buildings in the center of Melbourne, I am not yet convinced to invest in one. I have been thinking about buying my own property for

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Consulting a Physiotherapist Due to an Ankle Sprain

As an experienced jogger, I want to avoid injuries. This is also why I invest in good footwear and try to do some stretches before heading out for a run.

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My Experience with Professional Teeth Whitening

A survey done by the American Academy of Cosmetic Dentistry found out that 99% of adults believe their smile is an important asset. I fully agree with this and therefore,

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A Closer Look at the Health Benefits of Lemons

Aside from the fact that it makes for an excellent ingredient for marinating and its zest makes for an excellent flavor addition to pastries, lemons are truly marvelous fruits that

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Important And Useful Information On Staying Young And Beautiful

Everyone wants to look youthful and beautiful for life. Looking young, stylish and fresh is part of looking healthy. First, it is important to understand what is meant beauty. Being

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Tip To Stay Beautiful And Healthy

To start with enjoying a well-balanced diet regularly. Natural food is the best way to remain healthy. Avoid junk and processed food as they can increase your weight and can

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